DROP-IN PRACTICE | YOGA 101 SHOULDERS AND FLOOR

DROP-IN PRACTICE | YOGA 101 SHOULDERS AND FLOOR

Duration: : 00:41:45

Release Date : 24 November 2019

This is the 3rd class of 4 in Yoga 101. In this class we are going to tackle something critical and common in most asana based yoga; lowering to the floor and incorporating a backbends....   More

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