DROP-IN PRACTICE | YOGA 101 STRENGTH AND SPINE

DROP-IN PRACTICE | YOGA 101 STRENGTH AND SPINE

Duration: : 00:30:21

Release Date : 25 November 2019

This is the 4th class of 4 in Yoga 101. In this class we will reinforce: rhythm and sound of breath, distance between hand, legs and feet in standing poses and lunges and transitions. The...   More

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