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SURVIVE AND THRIVE | MODULE 3 - EASY LISTENING | MEDITATION

SURVIVE AND THRIVE | MODULE 3 - EASY LISTENING | MEDITATION

Duration: : 00:09:28

Release Date : 18 September 2019

This meditation and journaling on observing pain helps you shift your perspective when you experience pain, by separating judgement from sensation. After a full body scan, you'll...   More

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