SURVIVE AND THRIVE | MODULE 5 - A BIG SQUEEZE | TAKING IT EASY ASANA

SURVIVE AND THRIVE | MODULE 5 - A BIG SQUEEZE | TAKING IT EASY ASANA

Duration: : 00:23:54

Release Date : 12 September 2019

Awaken your inner body as you use your breath to move through a gentle chair sequence. Revitalize your internal organs by twisting and inversions to enhance lymphatic flow. Supported...   More

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