SURVIVE AND THRIVE | MODULE 7 - TAP INTO YOUR TENACITY | FEELING STRONGER ASANA

SURVIVE AND THRIVE | MODULE 7 - TAP INTO YOUR TENACITY | FEELING STRONGER ASANA

Duration: : 00:28:47

Release Date : 03 September 2019

Yoga can provide cardiovascular benefits without risking wear and tear on joints. So remember: Take your time and pay attention to how it feels. Focus on your strength and build heat in...   More

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