SURVIVE AND THRIVE | MODULE 8 - QUELL OVERWHELM | FEELING STRONGER ASANA

SURVIVE AND THRIVE | MODULE 8 - QUELL OVERWHELM | FEELING STRONGER ASANA

Duration: : 00:23:33

Release Date : 30 August 2019

This practice will equip you meet stressful situation with softness and ease. Begin seated, breathing and releasing tension in your neck and then to a supported side body and shoulder...   More

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